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Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Symptoms and Risk Factors for Sever’s Disease

Sever’s disease is a common cause of heel pain in growing children and adolescents. It occurs when the growth plate in the heel becomes inflamed due to repetitive stress, often from running or jumping. Risk factors include rapid growth, tight calf muscles, and participation in high-impact sports. Symptoms include heel pain, swelling, and discomfort during physical activity. A podiatrist can diagnose Sever’s disease, recommend rest, stretching exercises, supportive footwear, and custom orthotics to relieve pain and prevent recurrence. If your child complains of heel pain or limps after activity, it is suggested that you schedule an appointment with a podiatrist for accurate evaluation and appropriate treatment. 

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Ronald K. Olm from Grand Traverse Foot & Ankle Center. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in Traverse City and Kalkaska, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Fungus and Athlete’s Foot

Athlete’s foot can result in severe itching between the toes and on the bottom of the feet, and the toenails may become discolored and brittle. Athlete’s foot is caused by a fungus that lives and thrives in warm and moist environments. These can include public swimming areas, locker rooms, and shower room floors. The fungus typically enters the body through tiny cracks in the skin on the feet and is considered to be contagious. Preventative methods include wearing appropriate shoes in these areas, and it is also helpful to refrain from sharing towels, socks, and shoes. If you are afflicted with athlete’s foot, please consult with a podiatrist who can prescribe the correct treatments for this condition.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dr. Ronald K. Olm from Grand Traverse Foot & Ankle Center. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact one of our offices located in Traverse City and Kalkaska, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tackling Ankle Injuries in Football

Ankle injuries are among the most common problems faced by football players, often resulting from quick pivots, tackles, or falls. Sprains, strains, and fractures can occur when the ankle twists or rolls beyond its normal range of motion. These injuries are usually caused by player collisions, poor field conditions, or inadequate footwear. Symptoms may include pain, swelling, bruising, and difficulty bearing weight. A podiatrist can evaluate the injury through physical exams and imaging scans,  then provide personalized treatment, such as bracing, rehabilitation, or custom orthotics, to restore stability and prevent reinjury. If you have suffered an ankle injury while playing football, it is suggested that you schedule an appointment with a podiatrist who can offer appropriate treatment solutions for ankle pain. 

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Ronald K. Olm of Grand Traverse Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact one of our offices located in Traverse City and Kalkaska, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Recognizing and Responding to Problems After Ostomy Surgery

After ostomy surgery, most people recover well, but certain problems can develop that require prompt attention. Skin irritation surrounding the stoma is common and may be caused by leakage, incorrect pouch fit, or sensitivity to adhesives. Persistent redness, rash, or pain should be evaluated. Blockages can occur when output slows or stops, often accompanied by cramping, swelling, or nausea. Changes in stoma appearance, such as darkening, pulling inward, or excessive swelling, should be reported immediately. Unusual bleeding, foul odor, or persistent diarrhea may also signal a problem. Emotional challenges, such as anxiety or depression, can impact recovery and should not be ignored. Early recognition and timely intervention can prevent more serious complications and improve quality of life. If you experience any concerning symptoms or changes with your stoma or overall health, it is suggested that you seek guidance from an ostomy specialist.

Ostomy Care and Support Services
Living with an ostomy can feel overwhelming, but with the right care and guidance, patients can regain comfort, confidence, and control in their lives. Our practice is dedicated to supporting individuals at every stage of their ostomy journey. Whether the surgery is new or long behind you, our specialists focus on helping you adapt comfortably and address any challenges that arise.
An ostomy is a surgically created opening that allows waste to leave the body through the abdomen. This can be necessary after certain medical conditions or surgeries involving the digestive or urinary system. Colostomy, ileostomy, and urostomy are common types of ostomies. Each requires specific care and attention, and our experienced team is skilled in managing all types.
Our specialist provides personalized care plans, beginning with detailed education on how to care for your stoma, or opening to the waste system, managing your pouching system, and protecting the surrounding skin. We also offer troubleshooting assistance for common issues such as leakage, skin irritation, and improper fit of appliances. Helping you achieve a secure and comfortable fit is one of our top priorities, as it can significantly impact your quality of life.
In addition to hands-on care, we believe education is empowering. Our team takes time to explain changes to your body, guide you through product options, and address emotional concerns with compassion. We understand that living with an ostomy is not only a physical adjustment but also an emotional one, and we are here to provide both clinical and personal support.
We work closely with your other possible healthcare providers to ensure seamless coordination of your care. From helping with pouching supplies to teaching skin protection techniques, our team is committed to helping you feel more at ease in your daily life.
Learn more about this procedure today. Our caring specialists are ready to help you navigate this journey with confidence and dignity.
What complications can occur with an ostomy?
Skin irritation, leakage, and stoma blockage are common concerns that may require medical attention or changes in pouching techniques.

Can you live a normal life with an ostomy?
Most people return to work, exercise, and travel after surgery, although adjustments in diet and pouch management are often necessary.

If you have any questions, please feel free to contact one of our offices located in Traverse City and Kalkaska, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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