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Swollen Feet Can Signal Something More

Tuesday, 10 March 2026

Swollen feet can develop gradually or appear suddenly, and they often indicate that fluid is building up in the tissues. This condition, known as edema, may result from standing for long periods, hot weather, pregnancy, or wearing tight shoes. Injury, infection, and inflammation can also cause one foot to swell. In some cases, swelling in both feet may be linked to circulation problems, vein disorders, heart conditions, or kidney concerns. The skin may look stretched or shiny, and pressing on the area can leave a temporary indentation. Swelling may feel tight, heavy, or uncomfortable, especially at the end of the day. A podiatrist begins with a careful examination to determine whether the cause is local, such as tendon or joint inflammation, or related to a broader medical issue. Treatment depends on the source and may include supportive footwear, compression, elevation, and targeted exercises. If you have swollen feet, it is suggested that you make an appointment with a podiatrist for proper evaluation and care.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Dr. Ronald K. Olm of Grand Traverse Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact one of our offices located in Traverse City and Kalkaska, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

How Peripheral Artery Disease Affects Foot and Ankle Skin

Tuesday, 03 March 2026

Peripheral artery disease, or PAD, reduces blood flow to the lower limbs, limiting the oxygen and nutrients needed to keep skin healthy. In the feet and ankles, this often leads to dryness, thinning, and increased sensitivity. Skin may appear shiny, pale, or cool to the touch, and hair growth can diminish. Even minor cuts or pressure areas may heal slowly because circulation is impaired. Over time, poor blood supply increases the risk of skin breakdown, ulcers, and infection, especially when combined with reduced sensation. Color changes, cracking, or persistent redness should not be ignored, as they may signal worsening circulation. Wearing proper footwear, daily skin checks, and prompt care of small injuries are essential for protection. If changes in foot or ankle skin are noticed, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Dr. Ronald K. Olm from Grand Traverse Foot & Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

Claudication (leg pain from walking)
Numbness in legs
Decrease in growth of leg hair and toenails
Paleness of the skin
Erectile dysfunction
Sores and wounds on legs and feet that won’t heal
Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact one of our offices located in Traverse City and Kalkaska, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar Warts Can Be Treated!

Friday, 27 February 2026

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Morton’s Neuroma and Pain Location

Tuesday, 24 February 2026

Morton’s neuroma is a common nerve condition that affects the plantar digital nerve, most often between the third and fourth toes. It develops when repetitive pressure or irritation causes the nerve tissue to thicken, leading to discomfort in the ball of the foot. Women are affected more frequently, often due to wearing high heels or narrow shoes that compress the toes. Symptoms may include burning pain, tingling, numbness, or the sensation of standing on a small pebble. Prolonged pressure on the forefoot can worsen these symptoms, over time. A podiatrist can provide an accurate diagnosis and recommend footwear changes, orthotics, or advanced treatment options. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Ronald K. Olm of Grand Traverse Foot & Ankle Center. Our doctor will attend to all of your foot care needs and answer any of your related questions.

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

Ill-fitting high heels or shoes that add pressure to the toe or foot
Jogging, running or any sport that involves constant impact to the foot
Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

Painful Bone Spurs

Tuesday, 17 February 2026

Bone spurs are growths that can develop on the heel, the top of the foot or the toe. On the heel, they often form gradually, creating discomfort that can interfere with daily activities. Symptoms include sharp pain when standing up in the morning, aching after long periods of walking, and tenderness at the bottom of the heel. A heel spur may appear on imaging as a small hook-like projection, but it may not be visible from the outside, making the internal sensation of pressure or stabbing pain the most noticeable sign. Causes commonly include high impact activities or osteoarthritis. A podiatrist begins with a thorough evaluation that may include imaging studies to confirm the diagnosis. Treatment options include custom orthotics, stretching programs, footwear guidance, or targeted anti-inflammatory care. For persistent cases, advanced treatments may also be considered. If you are dealing with heel pain, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment plan.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Ronald K. Olm from Grand Traverse Foot & Ankle Center. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

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