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Foot tendinitis occurs when one or more tendons become irritated or inflamed, often due to overuse or strain. Pain may develop along the top, side, or arch of the foot, and it can feel achy, sharp, or tight with movement. The area may appear slightly swollen and tender to the touch, and discomfort often worsens during walking, running, or standing for long periods. Foot tendinitis is commonly linked to repetitive activity, sudden increases in exercise, improper footwear, or structural imbalances in the foot. A podiatrist can evaluate the affected tendon through a physical exam and may use imaging to confirm the diagnosis. Treatment typically focuses on reducing inflammation and restoring function with supportive footwear, custom orthotics, and targeted exercises to strengthen and stabilize the foot. Early care can help prevent worsening symptoms or chronic injury. If you have ongoing foot pain, it is suggested that you make an appointment with a podiatrist.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Ronald K. Olm from Grand Traverse Foot & Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Traverse City and Kalkaska, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet occur in children when the arch of the foot does not fully develop, causing the entire foot to touch the ground. Some children may feel pain in the arch, heel, or ankle, while others may have tired feet after standing or walking for long periods of time. Common causes include genetics, loose ligaments, or delayed arch development. Risk factors include excess weight or certain structural differences in the feet. While many children do not have symptoms, discomfort can affect daily activities and play. A podiatrist can evaluate foot structure, monitor development, and recommend supportive shoes or custom orthotics. Early care helps prevent future problems. If your child has pain from having flat feet, it is suggested that you consult a podiatrist who can offer effective relief solutions and help you to monitor your child’s foot health.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Ronald K. Olm from Grand Traverse Foot & Ankle Center. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact one of our offices located in Traverse City and Kalkaska, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain can occur after long hours of standing, sports activity, or wearing shoes that do not fit well. Sometimes the pain improves, but ongoing discomfort may be a sign of arthritis. This inflammatory joint condition causes swelling, stiffness, and reduced movement. The foot has many small joints that help support body weight and allow smooth walking. When arthritis affects these joints, pain may worsen with activity or after periods of rest. Osteoarthritis develops when cartilage, the smooth tissue that cushions bones, gradually wears away. Other forms, such as rheumatoid arthritis and psoriatic arthritis, occur when the immune system attacks joint tissue. Gout is another type of arthritis that causes sudden, intense pain when crystal deposits form in a joint, often in the big toe. A podiatrist can identify the cause of foot pain, assess joint damage, and recommend medical treatment to improve comfort and walking ability. If you are experiencing foot pain, it is suggested that you make an appointment with a podiatrist.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Ronald K. Olm from Grand Traverse Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact one of our offices located in Traverse City and Kalkaska, MI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

People living with an ostomy may sometimes experience skin irritation around the stoma, which is the opening through which bodily waste passes. These issues, known as peristomal skin complications, or PSCs, can develop for many reasons, including leakage, improper fit of the appliance, or frequent appliance changes. Redness, itching, and discomfort are common early signs. Taking care of the skin around the stoma is important to prevent further irritation and maintain comfort. Using a correctly sized barrier and changing appliances carefully can help protect the skin. Special products designed for stoma care, such as skin barriers and protective wipes, may offer additional support. If irritation does not improve or becomes painful, it is suggested you seek guidance from an ostomy specialist to receive proper care and advice. With the right approach, most peristomal skin issues can be managed effectively, helping you feel more comfortable and confident.

Ostomy Care and Support Services
Living with an ostomy can feel overwhelming, but with the right care and guidance, patients can regain comfort, confidence, and control in their lives. Our practice is dedicated to supporting individuals at every stage of their ostomy journey. Whether the surgery is new or long behind you, our specialists focus on helping you adapt comfortably and address any challenges that arise.
An ostomy is a surgically created opening that allows waste to leave the body through the abdomen. This can be necessary after certain medical conditions or surgeries involving the digestive or urinary system. Colostomy, ileostomy, and urostomy are common types of ostomies. Each requires specific care and attention, and our experienced team is skilled in managing all types.
Our specialist provides personalized care plans, beginning with detailed education on how to care for your stoma, or opening to the waste system, managing your pouching system, and protecting the surrounding skin. We also offer troubleshooting assistance for common issues such as leakage, skin irritation, and improper fit of appliances. Helping you achieve a secure and comfortable fit is one of our top priorities, as it can significantly impact your quality of life.
In addition to hands-on care, we believe education is empowering. Our team takes time to explain changes to your body, guide you through product options, and address emotional concerns with compassion. We understand that living with an ostomy is not only a physical adjustment but also an emotional one, and we are here to provide both clinical and personal support.
We work closely with your other possible healthcare providers to ensure seamless coordination of your care. From helping with pouching supplies to teaching skin protection techniques, our team is committed to helping you feel more at ease in your daily life.
Learn more about this procedure today. Our caring specialists are ready to help you navigate this journey with confidence and dignity.
What complications can occur with an ostomy?
Skin irritation, leakage, and stoma blockage are common concerns that may require medical attention or changes in pouching techniques.

Can you live a normal life with an ostomy?
Most people return to work, exercise, and travel after surgery, although adjustments in diet and pouch management are often necessary.

If you have any questions, please feel free to contact one of our offices located in Traverse City and Kalkaska, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.