March 2024

Playing rugby poses a significant risk of foot injury and pain due to the intense physical contact and high-impact nature of the sport. In rugby, players frequently experience foot injuries, such as fractures, sprains, ligament tears, and tendonitis, primarily from tackling, running, and sudden directional changes. These injuries can lead to acute pain, swelling, bruising, and difficulty walking or bearing weight on the affected foot. Moreover, repetitive stress on the feet can cause chronic conditions like plantar fasciitis or Achilles tendonitis. These things can interfere with playing the sport. A podiatrist can help to manage foot injuries and pain in rugby players. They can assess the severity of the injury, provide proper diagnosis, and offer personalized treatment plans. Additionally, they can offer guidance on injury prevention strategies and techniques to optimize foot health for rugby players. If you play rugby and have sustained a foot injury, it is suggested that you schedule an appointment with a podiatrist for care.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Dr. Ronald K. Olm from Grand Traverse Foot & Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact one of our offices located in Traverse City and Kalkaska, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Clubfoot is a congenital condition where a baby's foot is twisted inward, making walking difficult. It can affect one or both feet. Podiatrists play a vital role in managing clubfoot. They assess the severity of the condition through physical examinations and imaging tests. Treatment often involves a combination of gentle manipulation, casting, and bracing to gradually correct the foot's position. Podiatrists closely monitor the progress and adjust treatment accordingly to ensure optimal outcomes. In some cases, surgical intervention may be necessary. Podiatrists also provide valuable guidance and support to parents, educating them on proper foot care and exercises to promote normal development. If your child was born with clubfoot, it is strongly recommended that regular appointments with a podiatrist are scheduled. Early intervention can significantly improve the prognosis, helping your child lead a more active and fulfilling life without the limitations imposed by this condition.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Dr. Ronald K. Olm of Grand Traverse Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact one of our offices located in Traverse City and Kalkaska, MI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Peripheral artery disease, PAD, is a circulatory condition that significantly impairs the flow of blood to the extremities, particularly the feet. PAD can pose serious health risks and include symptoms that can drastically affect daily living. This condition results from the accumulation of fatty deposits in the arteries, causing them to narrow. This also causes a reduction in blood supply. People with PAD may experience various symptoms in their feet, including a notable decrease in temperature compared to the rest of the body, a change in skin color to a pale or bluish hue, diminished hair growth, delayed wound healing, and sores. Furthermore, PAD can lead to pain or cramping in the lower limbs during physical activities. This typically subsides with rest. The risks of PAD go beyond discomfort because the decreased blood flow heightens the risk of infection. Severe cases can lead to gangrene and the possibility of amputation. If you are suffering from PAD, it is suggested you seek the help of a podiatrist, or foot doctor, who can provide a personalized treatment plan and address any foot-related concerns. 

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Dr. Ronald K. Olm from Grand Traverse Foot & Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact one of our offices located in Traverse City and Kalkaska, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions are common foot deformities that can be recognized by the formation of a bony bump at the base of the big toe. The tip of the toe is then pushed in the opposite direction, toward the smaller toes. A bunion is often accompanied by pain, inflammation, restricted toe movement, and the development of calluses or corns. While anyone can develop a bunion, certain risk factors heighten susceptibility. Wearing ill-fitting footwear, particularly high heels or narrow shoes, exerts pressure on the toes and contributes to bunion formation. Additionally, genetic predispositions play a significant role, with family history indicating a higher likelihood of developing foot structure abnormalities that may lead to bunions. Various foot conditions such as flat feet, low arches, or previous foot injuries increase the risk. Medical conditions like rheumatoid arthritis, gout, and connective tissue disorders are often associated with bunions. If you or your child show a tendency toward developing a bunion, it is suggested that you schedule an appointment with a podiatrist for an evaluation and recommended treatment measures. 

If you are suffering from bunions, contact Dr. Ronald K. Olm of Grand Traverse Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact one of our offices located in Traverse City and Kalkaska, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.